I’ve recently come across a low back pain treatment that appears to be one of the most comprehensive methods available for anyone looking to rid themselves of back pain.
Dr. Robert Duvall of the Healthy Back Institute has developed the Lose the Back Pain System. This system is the result of Dr. Duvall’s 9 years spent researching back pain.
As a lifelong sufferer of sciatica, I know what it feels like to suffer from back pain. Dr. Duvall’s approach is a refreshing change to others I’ve seen because it focuses on pinpointing the exact cause of your pain and then doing specialized exercises and targeted techniques to fight that pain. There are no chiropractors, generic exercises, or pills to mask the pain. This system gives you a way to correct muscle imbalances and stop the pain for good, rather than simply covering it up.
How It Works
The Lose the Back Pain System is a 3 Step Program:
Step #1 – Figure out exactly what is causing your back pain!
There are 2 DVDs included which you can watch. These will explain how to do a self-assessment to pinpoint the cause of your pain, and you get a notebook to track your findings and progress.
Once you pinpoint the problem, you are given a series of corrective exercises and self-treatments that will help correct the problem and get rid of the pain.
Step #2 – Reduce and Manage Your Pain
This step gives you 3 audio CDs which give you clinically proven techniques to help you stop the pain before it starts. You are also given all-natural remedies and let in on tips and techniques to follow and common mistakes to avoid. All of these are designed to help you eliminate the pain.
Step #3 – Your Copy of the “Back Pain Bible”
This is an in-depth manual that has become the “Back Pain Bible” of the system. It gives you complete diagrams, photos, charts, techniques, – everything you need to completely rid yourself of every type of back pain.
Who Does It Help?
The Lose The Back Pain System can help you if you have the following conditions:
- Neck pain
- Upper back pain
- Herniated discs
- Lower back pain
- Bulging Discs
- Fibromyalgia
- Sciatica
- Back pain or sciatica due to pregnancy
- Arthritis
- Ankylosing spondylitis
- Sciatic nerve impingement
- Post surgical back pain
- Failed back surgery
- Sacroiliac (SI) joint dysfunction
- Spinal stenosis
- Piriformis syndrome
- Ischemic spondylolisthesis
- Scoliosis
- Degenerative disc disease
What You Get
- 2 Lose the Back Pain DVDs
- 3 Lose the Back Pain Audio CDs
- 117 pg Lose the Back Pain Reference Manual
- Your Personal Lose the Back Pain Workbook
- Personal Support via Phone, Email, Help Desk or Fax
- All 8 Bonuses
- Access to the world’s most active Back Pain Forum
- Access to all of the Lose The Back Pain archived articles and videos
My Take
I like this system because it takes a different approach to back pain. It is developed by a physician who has spent the last 9 years researching all about back pain. He also works at the very respectable Healthy Back Institute.
This is a whole body system, and it is recommended that you don’t do any other forms of exercising for the first 2 weeks of the program. I like this because it helps you determine if the program will really work, but at the same time it also means that it will only work for those people who are willing to implement each and every step.
One of the best things I like about this system is that it comes with a money back guarantee. If it doesn’t work you can return it with no questions asked within one year of the purchase date, provided you try it for at least 30 days. I don’t know about you, but this always makes me feel more comfortable when buying a product. You know a company really believes in their product if they offer to refund the full purchase price for a full year after you buy it.
After you try out the Lose The Back Pain system, please come back and leave a comment with your results. I am always interested in low back pain treatment methods that work, and I would love to hear if this works for you. Click Here to try it out and let me know the results!
Wishing you all the best as you fight the pain,
~Bernadette